ONLINE PERSONAL TRAINING
WHAT IS IT?
I use a platform called Trainerize to design your workout. Once you have signed up I will build a customized training plan for you. By using the app you have the freedom to bring your workouts with you wherever you go! You can keep track of your progress, schedule your workouts on the calendar, and communicate with me through the app at any time. There are also videos with every workout so you always know exactly what you are supposed to do! Sign up and start your fitness journey today!
SO HOW DOES IT WORK?
STEP 1: SIGN UP
Sign up through my Trainerize site and recieve an invitation within 24 hours
STEP 2: CUSTOMIZE
After payment i will send you a questionnaire
in order to personalize your plan
STEP 3: BEGIN
In 3-5 days your plan will be ready in the app! Now you can start training