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CORE AND ABS
CORE EXERCISE LIBRARY
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00:53
Shoulder Taps with Variations
This video is an exercise demonstration of shoulder taps. Shoulder taps have been widely used in the strength and conditioning industry for its ability to increase stability in the shoulders and core strength. This video shows multiple variations that make the traditional shoulder tap both easier and more difficult. The shoulder tap variations that will challenge you a little differently than a traditional shoulder taps and are great from beginner to advanced lifters. This exercise is one of many as part of my extensive exercise library. I’m adding new exercises to my exercise library all the time!! Check it out and don’t forget to subscribe so you don’t miss any new exercises. Exercise Library: https://www.youtube.com/watch?v=DE6BcaMCwJA&list=PLRQnajr3tyqW9lESgkMtlchACB8kSXY6J Tuscaloosa Fitness Website: Https://www.tuscaloosafitness.com Tuscaloosa Fitness Blog: https://www.tuscaloosafitness.com/blog-1 #Exercise #ShoulderTaps #CoreExercise
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00:51
Tidal Tank Weighted Sit Up [Advanced Sit Up Variation]
This video is an exercise demonstration of a Sit-up. The Sit Up exercise is widely used in the strength and conditioning industry for its ability to increase strengthen the Core. This Sit Up variation utilizes the Tidal Tank to perform the exercise. This unique Sit up Variation Using Tidal Tank will challenge you a little differently than a traditional sit up and is a great advanced sit up variation. This exercise is one of many as part of my extensive exercise library. I’m adding new exercises to my exercise library all the time!! Check it out and don’t forget to subscribe so you don’t miss any new exercises. Exercise Library: https://www.youtube.com/watch?v=DE6BcaMCwJA&list=PLRQnajr3tyqW9lESgkMtlchACB8kSXY6J Tuscaloosa Fitness Website: Https://www.tuscaloosafitness.com Tuscaloosa Fitness Blog: https://www.tuscaloosafitness.com/blog-1 #TidalTank #SitUpExercise #CoreExercise
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00:45
Tidal Tank Russian Twist [Advanced Russian Twist Exercise]
This video is an exercise demonstration of a Russian Twist. The Russian Twist exercise is widely used in the strength and conditioning industry for its ability to increase strength of the core. This Russian Twist variation utilizes the Tidal Tank to perform the exercise. This unique Russian Twist Variation Using Tidal Tank will challenge you a little differently than a traditional Russian Twist and is great for intermediate and advanced lifters. This exercise is one of many as part of my extensive exercise library. I’m adding new exercises to my exercise library all the time!! Check it out and don’t forget to subscribe so you don’t miss any new exercises. Exercise Library: https://www.youtube.com/watch?v=DE6BcaMCwJA&list=PLRQnajr3tyqW9lESgkMtlchACB8kSXY6J Tuscaloosa Fitness Website: Https://www.tuscaloosafitness.com Tuscaloosa Fitness Blog: https://www.tuscaloosafitness.com/blog-1 #TidalTank #RussianTwistExercise #LowerBodyExercise
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00:46
Tidal tank Dynamic Rowers [Advanced Balance Exercises for Athletes]
This video is an exercise demonstration of a Tidal tank rowers. This dynamic rowing exercise you can only get with the tidal tank and is great way to increase strength of the core. This unique Tidal Tank dynamic rowers Exercise will challenge you a little differently than many traditional exercises and is great for intermediate and advanced lifters. This exercise is one of many as part of my extensive exercise library. I’m adding new exercises to my exercise library all the time!! Check it out and don’t forget to subscribe so you don’t miss any new exercises. Exercise Library: https://www.youtube.com/watch?v=DE6BcaMCwJA&list=PLRQnajr3tyqW9lESgkMtlchACB8kSXY6J Tuscaloosa Fitness Website: Https://www.tuscaloosafitness.com Tuscaloosa Fitness Blog: https://www.tuscaloosafitness.com/blog-1 #TidalTank #RowersExercise #CoreExercise
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00:56
Tidal Tank Oblique Tilts Exercise
This video is an exercise demonstration of a Oblique Tilt. The Oblique Tilt exercise is widely used in the strength and conditioning industry for its ability to increase strength of the Obliques. This Oblique Tilt variation utilizes the Tidal Tank to perform the exercise. This unique Oblique Tilt Variation Using Tidal Tank will challenge you a little differently than a traditional Oblique Tilt and is great for intermediate and advanced lifters. This exercise is one of many as part of my extensive exercise library. I’m adding new exercises to my exercise library all the time!! Check it out and don’t forget to subscribe so you don’t miss any new exercises. Exercise Library: https://www.youtube.com/watch?v=DE6BcaMCwJA&list=PLRQnajr3tyqW9lESgkMtlchACB8kSXY6J Tuscaloosa Fitness Website: Https://www.tuscaloosafitness.com Tuscaloosa Fitness Blog: https://www.tuscaloosafitness.com/blog-1 #TidalTank #ObliqueTiltExercise #CoreExercise
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00:49
Tidal Tank Core Rotations
This video is an exercise demonstration of a Core rotation. The core rotation exercise is widely used in the strength and conditioning industry for its ability to increase strength of the core. This core rotation variation utilizes the Tidal Tank to perform the exercise. This unique core rotation Variation Using Tidal Tank will challenge you a little differently than a traditional core rotation and is great for intermediate and advanced lifters. This exercise is one of many as part of my extensive exercise library. I’m adding new exercises to my exercise library all the time!! Check it out and don’t forget to subscribe so you don’t miss any new exercises. Exercise Library: https://www.youtube.com/watch?v=DE6BcaMCwJA&list=PLRQnajr3tyqW9lESgkMtlchACB8kSXY6J Tuscaloosa Fitness Website: Https://www.tuscaloosafitness.com Tuscaloosa Fitness Blog: https://www.tuscaloosafitness.com/blog-1 #TidalTank #CoreExercise #Exercise
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00:50
Hollow Hold Variation with Tidal Tank
This video is an exercise demonstration of a hollow Variation. The hollow hold exercise is widely used in the strength and conditioning industry for its ability to increase strength of the core. This hollow hold variation utilizes the Tidal Tank to perform the exercise. This unique hollow hold Variation Using Tidal Tank will challenge you a little differently than a traditional hollow hold and is great for intermediate and advanced lifters. This exercise is one of many as part of my extensive exercise library. I’m adding new exercises to my exercise library all the time!! Check it out and don’t forget to subscribe so you don’t miss any new exercises. Exercise Library: https://www.youtube.com/watch?v=DE6BcaMCwJA&list=PLRQnajr3tyqW9lESgkMtlchACB8kSXY6J Tuscaloosa Fitness Website: Https://www.tuscaloosafitness.com Tuscaloosa Fitness Blog: https://www.tuscaloosafitness.com/blog-1 #TidalTank #CoreExercise #FullBodyExercise
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00:55
TRX Plank + Arm Reach [TRX Core Exercise]
BLOG POST: 43 PLANK VARIATIONS👇 https://www.tuscaloosafitness.com/post/different-types-of-plank-exercise-alternatives This video is an exercise demonstration of a TRX Plank with Reach. Planks are widely used in the strength and conditioning industry for its ability to strengthen the Core. This plank variation utilizes the TRX to perform the exercise. TRX Plank with Reach is a plank variation that will challenge you a little differently than a traditional planks and is great for beginners. This exercise is one of many as part of my extensive exercise library. I’m adding new exercises to my exercise library all the time!! Check it out and don’t forget to subscribe so you don’t miss any new exercises. Exercise Library: https://www.youtube.com/watch?v=DE6BcaMCwJA&list=PLRQnajr3tyqW9lESgkMtlchACB8kSXY6J Tuscaloosa Fitness Website: Https://www.tuscaloosafitness.com Tuscaloosa Fitness Blog: https://www.tuscaloosafitness.com/blog-1 #Planks #TRX #CoreExercises
UPPER BODY
UPPER BODY - EXERCISE LIBRARY
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00:17
DOORWAY CURL- UNUSUAL BICEP EXERCISE
BLOG POST: 16 BICEP CURL VARIATIONS👇 https://www.tuscaloosafitness.com/post/16-different-ways-to-do-bicep-curls The doorway curl is a Unusual bicep exercise that requires no equipment. A doorway and your own body weight is all you for a great bicep exercise. This exercise- Doorway Curl -is part of my comprehensive library of exercises. Whether you’re a beginning exerciser who needs help getting started or someone who wants to add some spice to your fitness routine, our Next Level Exercise Library offers a variety of movements to choose from. Browse through total-body exercises or movements that target more specific areas of the body: https://bit.ly/2SHaTLa #bicepexercise #doorwaycurl #bicepcurl Find Out More About Next Level: http://www.nextlevelsp.com/ Read the Next Level Blog: https://www.nextlevelsp.com/blog-1 Start Now & Unleash the Next Level in you! Available Anywhere On Any Device.
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00:33
Waiter Bicep Curl - Great Bicep Curl Variation
BLOG POST: 16 BICEP CURL VARIATIONS👇 https://www.tuscaloosafitness.com/post/16-different-ways-to-do-bicep-curls Finding bicep curl variations that can challenge you can be difficult. The Waiter Bicep is an effective Bicep Curl Variation that does just that. The unique grip that is variation uses causes the bicep to be under tension during the entire range of motion. This exercise- Waiter Bicep Curl -is part of my comprehensive library of exercises. Whether you’re a beginning exerciser who needs help getting started or someone who wants to add some spice to your fitness routine, our Next Level Exercise Library offers a variety of movements to choose from. Browse through total-body exercises or movements that target more specific areas of the body: https://bit.ly/2SHaTLa #exerciselibrary #fitness #bicepexercise Find Out More About Next Level: http://www.nextlevelsp.com/ Read the Next Level Blog: https://www.nextlevelsp.com/blog-1 Start Now & Unleash the Next Level in you! Available Anywhere On Any Device.
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00:56
TRX Lat Pull Down Exercise Video
This video is an exercise demonstration of a TRX Lat Pull Down Exercise Video. Lat Pull Downs are widely used in the strength and conditioning industry for its ability to work the lats and back. This lat pull down variation utilizes the trx to perform the exercise. The TRX Lat Pull Down is a lat pull down variation that'll challenge you a little differently than a traditional lat pull down. This exercise is one of many as part of my extensive exercise library. I’m adding new exercises to my exercise library all the time!! Check it out and don’t forget to subscribe so you don’t miss any new exercises. 🚨Equipment used in video- https://amzn.to/2JcQxpo Exercise Library: https://www.youtube.com/watch?v=DE6BcaMCwJA&list=PLRQnajr3tyqW9lESgkMtlchACB8kSXY6J Tuscaloosa Fitness Website: Https://www.tuscaloosafitness.com Tuscaloosa Fitness Blog: https://www.tuscaloosafitness.com/blog-1 CFM Production: https://www.youtube.com/c/CopyrightFreeMusicCFM Provided by CFM: https://cfmfreemusic.com/ #trx #backexercise #upperbodyexercise
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00:16
KETTLEBELL DEADLIFT - EXERCISE LIBRARY
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00:25
MODIFIED MUSCLE UPS TRX [EASY MUSCLE UP PROGRESSION]
Modified muscle ups are easy with the TRX. Progression with the muscle up is a must for any one who struggles with the exercise. The best thing about the TRX is how light it is and the versatility of exercise you can use it for. This is a much more efficient way to train your body. Especially compared to machines when you treat your body as individual pieces. Get your TRX here: http://amzn.to/2DwTqwS Find Out More About Next Level Here: http://www.nextlevelsp.com/ Read the Next Level Blog Here: http://www.nextlevelsp.com/blogs/ Sign up for a journey to your Next Level life here: https://www.trainerize.me/profile/nextlevelsportsperformance1/Jake.BarnettCSCS Start Now & Unleash the Next Level in you! Available Anywhere On Any Device.
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00:25
ECCENTRIC DUMBBELL BICEP CURL
BLOG POST: 16 BICEP CURL VARIATIONS👇 https://www.tuscaloosafitness.com/post/16-different-ways-to-do-bicep-curls Find Out More About Next Level Here: http://www.nextlevelsp.com/ Read the Next Level Blog Here: http://www.nextlevelsp.com/blogs/ Sign up for a journey to your Next Level life here: https://www.trainerize.me/profile/nextlevelsportsperformance1/Jake.BarnettCSCS Start Now & Unleash the Next Level in you! Available Anywhere On Any Device.
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00:16
DUMBBELL GOBLET SQUAT - EXERCISE LIBRARY
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00:33
Eccentric Dumbbell Bicep Curl
BLOG POST: 16 BICEP CURL VARIATIONS👇 https://www.tuscaloosafitness.com/post/16-different-ways-to-do-bicep-curls This exercise- Eccentric Dumbbell Bicep Curl -is part of my comprehensive library of exercises. Whether you’re a beginning exerciser who needs help getting started or someone who wants to add some spice to your fitness routine, our Next Level Exercise Library offers a variety of movements to choose from. Browse through total-body exercises or movements that target more specific areas of the body: https://bit.ly/2SHaTLa #exerciselibrary #fitness #bicepexercise Find Out More About Next Level: http://www.nextlevelsp.com/ Read the Next Level Blog: https://www.nextlevelsp.com/blog-1 Start Now & Unleash the Next Level in you! Available Anywhere On Any Device.
DUMBBELL
DUMBBELL EXERCISE LIBRARY
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14:28
The Remarkably CLEAR Data On How Americans Feel About Roe | Breaking Points with Krystal and Saagar
Krystal and Saagar are joined by Gallup Editor-In-Chief Mohamed Younis to dive into the data on Roe vs Wade over the past 30 years showing how consistent Americans' views on the decision have been To become a Breaking Points Premium Member and watch/listen to the show uncut and 1 hour early visit: https://breakingpoints.supercast.com/ To listen to Breaking Points as a podcast, check them out on Apple and Spotify Apple: https://podcasts.apple.com/us/podcast/breaking-points-with-krystal-and-saagar/id1570045623 Spotify: https://open.spotify.com/show/4Kbsy61zJSzPxNZZ3PKbXl Merch: https://breaking-points.myshopify.com/ Mohamed Younis: https://www.gallup.com/people/116263/mohamed-younis.aspx
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26:22
The Worst Roles You Could Be Assigned In World War 2
Let's charge forth into the worst roles you could be assigned in WW2! Suggest a topic here to be turned into a video: http://bit.ly/2kwqhuh Subscribe for more! ► https://goo.gl/pgcoq1 ◄ Stay updated ► https://goo.gl/JyGcTt https://goo.gl/5c8dzr ◄ For copyright queries or general inquiries please get in touch: hello@beamazed.com Legal Stuff. Unless otherwise created by BeAmazed, licenses have been obtained for images/footage in the video from the following sources: https://pastebin.com/sDha7AGa
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01:39
Dumbbell Bench Press with Variations
This video is an exercise demonstration of a Dumbbell Bench Press with Variations. The Dumbbell Bench Press has been widely used in the strength and conditioning industry for increased strength of the upper body. This video shows multiple variations that make the traditional Dumbbell Bench Press both easier and more difficult. These Dumbbell Bench Press variations will challenge you a little differently than a traditional Dumbbell Bench Press and are great from beginner to advanced lifters. This exercise is one of many as part of my extensive exercise library. I’m adding new exercises to my exercise library all the time!! Check it out and don’t forget to subscribe so you don’t miss any new exercises. Exercise Library: https://www.youtube.com/watch?v=DE6BcaMCwJA&list=PLRQnajr3tyqW9lESgkMtlchACB8kSXY6J Tuscaloosa Fitness Website: Https://www.tuscaloosafitness.com Tuscaloosa Fitness Blog: https://www.tuscaloosafitness.com/blog-1 #Exercise #DumbbellBenchPress #totalbodyexercise
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01:21
Simple 1 Minute Dumbbell Shoulder Warm Up
This video is an exercise demonstration of a 1 Minute Dumbbell Warm Up. Warm ups are widely used in the strength and conditioning industry for its ability to get an athlete prepared for a workout. This warm up variation utilizes the dumbbell to perform the exercise. This Simple 1 Minute Dumbbell Warm Up is a warm up variation that'll challenge you a little differently than a traditional warm up. This exercise is one of many as part of my extensive exercise library. I’m adding new exercises to my exercise library all the time!! Check it out and don’t forget to subscribe so you don’t miss any new exercises. Exercise Library: https://www.youtube.com/watch?v=DE6BcaMCwJA&list=PLRQnajr3tyqW9lESgkMtlchACB8kSXY6J Tuscaloosa Fitness Website: Https://www.tuscaloosafitness.com Tuscaloosa Fitness Blog: https://www.tuscaloosafitness.com/blog-1 CFM Production: https://www.youtube.com/c/CopyrightFreeMusicCFM Provided by CFM: https://cfmfreemusic.com/ #warmup #shoulderexercise #upperbodyexercise
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00:57
Dumbbell Overhead Press Exercise Video
This video is an exercise demonstration of Dumbbell Overhead Press Exercise Video. The Dumbbell overhead press is widely used in the strength and conditioning industry for its ability to work the shoulder muscles. This shoulder press variation utilizes the dumbbell to perform the exercise. The Dumbbell Overhead Press is a overhead pres variation that'll challenge you a little differently than a barbell overhead pres. This exercise is one of many as part of my extensive exercise library. I’m adding new exercises to my exercise library all the time!! Check it out and don’t forget to subscribe so you don’t miss any new exercises. Exercise Library: https://www.youtube.com/watch?v=DE6BcaMCwJA&list=PLRQnajr3tyqW9lESgkMtlchACB8kSXY6J Tuscaloosa Fitness Website: Https://www.tuscaloosafitness.com Tuscaloosa Fitness Blog: https://www.tuscaloosafitness.com/blog-1 CFM Production: https://www.youtube.com/c/CopyrightFreeMusicCFM Provided by CFM: https://cfmfreemusic.com/ #overheadpress #dumbbell #exercise
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01:09