The doorway curl is a Unusual bicep exercise that requires no equipment. A doorway and your own body weight is all you for a great bicep exercise. This exercise- Doorway Curl -is part of my comprehensive library of exercises. Whether you’re a beginning exerciser who needs help getting started or someone who wants to add some spice to your fitness routine, our Next Level Exercise Library offers a variety of movements to choose from. Browse through total-body exercises or movements that target more specific areas of the body: https://bit.ly/2SHaTLa #bicepexercise #doorwaycurl #bicepcurl Find Out More About Next Level: http://www.nextlevelsp.com/ Read the Next Level Blog: https://www.nextlevelsp.com/blog-1 Start Now & Unleash the Next Level in you! Available Anywhere On Any Device.

Finding bicep curl variations that can challenge you can be difficult. The Waiter Bicep is an effective Bicep Curl Variation that does just that. The unique grip that is variation uses causes the bicep to be under tension during the entire range of motion. This exercise- Waiter Bicep Curl -is part of my comprehensive library of exercises. Whether you’re a beginning exerciser who needs help getting started or someone who wants to add some spice to your fitness routine, our Next Level Exercise Library offers a variety of movements to choose from. Browse through total-body exercises or movements that target more specific areas of the body: https://bit.ly/2SHaTLa #exerciselibrary #fitness #bicepexercise Find Out More About Next Level: http://www.nextlevelsp.com/ Read the Next Level Blog: https://www.nextlevelsp.com/blog-1 Start Now & Unleash the Next Level in you! Available Anywhere On Any Device.

This video is an exercise demonstration of a TRX Lat Pull Down Exercise Video. Lat Pull Downs are widely used in the strength and conditioning industry for its ability to work the lats and back. This lat pull down variation utilizes the trx to perform the exercise. The TRX Lat Pull Down is a lat pull down variation that'll challenge you a little differently than a traditional lat pull down. This exercise is one of many as part of my extensive exercise library. I’m adding new exercises to my exercise library all the time!! Check it out and don’t forget to subscribe so you don’t miss any new exercises. 🚨Equipment used in video- https://amzn.to/2JcQxpo Exercise Library: https://www.youtube.com/watch?v=DE6BcaMCwJA&list=PLRQnajr3tyqW9lESgkMtlchACB8kSXY6J Tuscaloosa Fitness Website: Https://www.tuscaloosafitness.com Tuscaloosa Fitness Blog: https://www.tuscaloosafitness.com/blog-1 CFM Production: https://www.youtube.com/c/CopyrightFreeMusicCFM Provided by CFM: https://cfmfreemusic.com/ #trx #backexercise #upperbodyexercise

Modified muscle ups are easy with the TRX. Progression with the muscle up is a must for any one who struggles with the exercise. The best thing about the TRX is how light it is and the versatility of exercise you can use it for. This is a much more efficient way to train your body. Especially compared to machines when you treat your body as individual pieces. Get your TRX here: http://amzn.to/2DwTqwS Find Out More About Next Level Here: http://www.nextlevelsp.com/ Read the Next Level Blog Here: http://www.nextlevelsp.com/blogs/ Sign up for a journey to your Next Level life here: https://www.trainerize.me/profile/nextlevelsportsperformance1/Jake.BarnettCSCS Start Now & Unleash the Next Level in you! Available Anywhere On Any Device.

Find Out More About Next Level Here: http://www.nextlevelsp.com/ Read the Next Level Blog Here: http://www.nextlevelsp.com/blogs/ Sign up for a journey to your Next Level life here: https://www.trainerize.me/profile/nextlevelsportsperformance1/Jake.BarnettCSCS Start Now & Unleash the Next Level in you! Available Anywhere On Any Device.

Bicep Curls are a great fundamental and traditional exercise. But doing them without equipment can be challenging to do. This exercise is the best way i have found to do it. So if you don't have a dumbbell or a barbell give this bicep curl variation a try. This exercise- Doorway Bicep Curl -is part of my comprehensive library of exercises. Whether you’re a beginning exerciser who needs help getting started or someone who wants to add some spice to your fitness routine, our Next Level Exercise Library offers a variety of movements to choose from. Browse through total-body exercises or movements that target more specific areas of the body: https://bit.ly/2SHaTLa #exerciselibrary #bicep #bicepworkout Find Out More About Next Level: https://www.tuscaloosafitness.com/ Read the Next Level Blog: https://www.tuscaloosafitness.com/blog-1 Start Now & Unleash the Next Level in you! Available Anywhere On Any Device.

TRX Bicep Curl is my favorite bicep curl variation. Watch the video for a great demonstration of the exercise. The best thing about the TRX is how light it is and the versatility of exercise you can use it for. This is a much more efficient way to train your body. Especially compared to machines when you treat your body as individual pieces. Get your TRX here: http://amzn.to/2DwTqwS Find Out More About Next Level Here: http://www.nextlevelsp.com/ Read the Next Level Blog Here: http://www.nextlevelsp.com/blogs/ Sign up for a journey to your Next Level life here: https://www.trainerize.me/profile/nextlevelsportsperformance1/Jake.BarnettCSCS Start Now & Unleash the Next Level in you! Available Anywhere On Any Device.